Join Physical Therapist and Certified Pilates Instructor Julie Blaser for a 75 minute educational and movement oriented Low Back Pain Workshop to learn how to move safely to support your back, strengthen your core & spinal muscles and...
What’s the best position for YOUR back?
Flexion vs. Extension
To roll or not to roll?
What is neutral spine?
Core, Core, Core
How Pilates can help
Reservations required, please contact the studio to reserve your space. Cost is $10.
720-442-8385 | longmont@clubpilates.com
Friday Jun 29, 2018
5:30 PM - 6:45 PM MDT
Friday, June 29th at 5:30pm
Club Pilates Longmont
700 Ken Pratt Blvd, Suite 101
Longmont, CO 80501
$10
720-442-8385 | longmont@clubpilates.com
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Printed courtesy of www.longmontchamber.org/ – Contact the Longmont Area Chamber of Commerce for more information.
528 Main Street, Longmont, CO 80501 – 303-776-5295 – staff@longmontchamber.org