Coming Home to Yourself Through Creative Expression | Release Stress/ Embrace Balance

This 4 week workshop invites individuals to experience the release of stress through a variety of creative outlets with therapist and creative, Ellie Brown.

Release Stress and Embrace Balance: Come Home to Yourself Through Creative Expression

WITH THERAPIST AND CREATIVE ELLIE BROWN

OR MAYBE WONDERING IF THERE'S MORE TO LIFE?...

Join Our Group Experience

•   SELF HEALING / COPING STRATEGIES

•   CREATIVE MOVEMENT

•   ARTISTIC EXPRESSION

•   JOURNALING

•   MINDFULNESS PRACTICES.

Group Vision:

"THAT EACH PARTICIPANT FINDS JOY, HEALING, AND A NEW LEVEL OF SELF-DISCOVERY. "

Meeting dates:

JULY 27
AUGUST 3
AUGUST 10
AUGUST 17

I’m Ellie Brown, a passionate therapist and creative taking a holistic approach to helping people transform their lives through the growth of self awareness on every level of being — mind, heart, body and deep intuition.

My journey into the mental health field began with a personal quest for awakening and growth and healing, which ignited a deep desire to help others find their path to greater meaning as well.

It is my passion and joy to help my clients build healthy habits,feel better, and find what works for them to live their best lives.