ADAPT Training & Pilates
Categories
Health/Fitness
Hours:
By appointment only
About Us
ADAPT Training & Pilates is a women-owned studio and physical therapy clinic located in Downtown Longmont. We specialize in personalized, movement-based care that blends Pilates, strength training, and physical therapy to help every body move and feel better.
Our team includes a licensed physical therapist and certified movement professionals who collaborate to support your goals—whether you’re recovering from injury, managing chronic pain, or building strength and mobility. We offer private and duet Pilates sessions, open duets, personal training, physical therapy, and functional dry needling.
ADAPT works with a wide range of clients, including older adults, active individuals, pediatrics, and those navigating orthopedic or neurological conditions. Our inclusive, hands-on approach ensures that clients of all ages and backgrounds feel seen, supported, and empowered through movement.
In addition to in-studio services, we partner with other local businesses to offer community mat Pilates classes around Longmont. Our goal is to make high-quality, accessible movement education available to all.
At ADAPT, we believe in the power of movement to transform how you feel in your body—every day. Move better. Feel better. ADAPT with us.
Rep/Contact Info
