Stress Proof the Holidays with Zoilita Grant

The holidays should be a time of joy, connection, and meaning—yet for many, they bring stress, overwhelm, and exhaustion. In this 90-minute live Zoom class with Zoilita Grant, Master Hypnotic Coach, you’ll learn powerful, practical tools to calm your nervous system, manage your mindset, and truly enjoy the season. Through guided exercises, subconscious techniques, and experiential processes, you will leave not only more relaxed but also with a clear plan for creating holidays filled with peace, balance, and joy.
Bonus: Each participant receives a custom eBook filled with strategies, reflection prompts, and practical exercises, plus a downloadable MP3 hypnosis session to reinforce calm and clarity throughout the holiday season. https://buy.stripe.com/4gM00j2wI4bv05E8T53cc00

Learning Outcomes
By the end of this class, participants will:
• Discover how to shift from stress to calm in minutes using simple mind-body tools.
• Reprogram subconscious triggers that fuel holiday anxiety, overspending, or overwhelm.
• Learn how to set boundaries with ease and create space for joy.
• Design a personalized “Stress-Free Holiday Action Plan.”
• Experience a powerful guided hypnosis session for deep relaxation and renewal.